 |








|
 |
|
  |
Maria’s Special Koupes
By Maria A. Pardalis

Autumn is upon us and although I so look forward to the sumptuous Thanksgiving fare and traditions November brings, a part of me yearns for long summer days spent basking in the sun and the comfort food I enjoyed this past August in Cyprus. Cypriot cuisine is impressively expansive and slightly differs from conventional Greek food. The island’s geographical position and its history have resulted in a very unique fusion of Greek, African, and Middle Eastern culinary flavors.
One of the dishes I miss most is the ever so popular Cypriot street food, koupes. These torpedo-shaped fried croquettes are stuffed with ground beef and a rich blend of herbs and spices. Koupes are spice driven and a reflection of Cyprus’ cultural influences, definitely not something you will find in a Greek restaurant.
Due to their complexity, koupes are almost impossible to find even at Cypriot restaurants here in the United States and so I decided to recreate my family’s century old recipe and simplify it. In order to make this dish a bit more heart-friendly, I decided to transform the traditionally fried croquette into a baked pie.

|
|
Maria’s Special Koupes, Prep time: 35 minutes, Bake time: 50 to 60 minutes
Ingredients (Serves 8):
For the Crust:
- 2 cups fine bulgur wheat
- 4 cups water
- 2 large yellow onions, grated
- 1 cube chicken bouillon
- 2 tablespoons extra virgin olive oil
- ½ teaspoon ground cinnamon
- 1 teaspoon ground cumin
- Sea salt and pepper to taste
For the Filling:
- 1 pound lean ground pork
- 1 pound lean ground beef
- 1 cup fresh parsley, finely chopped
- 1 teaspoon ground cumin
- 2 medium yellow onions, finely chopped
- 1 teaspoon allspice
- 1 tablespoon Extra Virgin olive oil
- Sea salt and pepper to taste
Preparation:
To make the crust:
- Preheat oven to 400 degrees. In a large saucepan bring water to a boil. Stir in bulgur and bouillon. Turn off heat, cover and let stand for 20 minutes or until most of the water is absorbed.
- Fluff bulgur with a fork, add remaining ingredients and mix well using your hands. Set aside and start on filling.
To make the filling:
- Heat oil in a large nonstick skillet over medium-high heat. Add onions and sauté for 5 to 7 minutes. Add remaining ingredients and cook until meat is no longer pink.
To assemble:
- Lightly grease a large rectangular shaped pan with extra virgin olive oil. Firmly press half of the bulgur mixture evenly onto the bottom of the pan.
- Spoon filling evenly over crust and cover with remaining bulgur mixture. Smooth out the top with a spatula. Sprinkle top with water and using a sharp knife, score in a crosshatch patern.
- Place koupes on the center rack of your oven and bake for 40 to 45 minutes. Once thoroughly cooked, broil for 5 minutes or until top is golden brown and crusty.
- Remove from oven and allow to stand for 5 to 10 minutes before serving.
- Sprinkle with fresh lemon juice and serve with a generous dollop of Greek yogurt.
Kali Orexi!
|
|
|
 |
|
|
©2012 NEOCORP MEDIA |
|
 |
|
|
|
 |